Facts About E-Cigarettes You Should Know

Smoking tobacco cigarettes is responsible for many deaths of both those who smoke directly and those around them. There have been many measures that different governments have put in place to make the public aware of the dangers of smoking to one’s health. Though people are warned about its dangers, there are still many people continuing with the habit and new people getting into smoking every day. The main reason why people are still smoking despite knowing its danger is addiction. Nicotine is the substance in cigarettes that hooks people to the habit. Since other chemicals found in cigarettes are toxic, the need to have cigarette replacements grew.

One of the most effective nicotine replacements is the use of electronic cigarettes. E-cigarettes have gained popularity in recent years and a lot of media attention. Many statements about them from the media tend not to be clear as some are positive and others negative. It is understandable for anyone to be concerned, especially if you are thinking of using it to aid you in quitting regular cigarettes. To help you learn more about e-cigs and their potential benefits, here are interesting facts about e-cigarettes you should know.

E-Cigarettes Can Help You Quit Smoking

As stated earlier, what makes people addicted to cigarettes is a substance known as nicotine. Nicotine is not harmful, and what makes conventional cigarettes dangerous are the many other toxic chemicals in them including carbon monoxide and tar. Nicotine can also be found in tea leaves, vegetables like tomatoes, and potatoes. The use of e-cigs in aiding people to quit smoking has proven to be more efficient compared to other forms of replacement like patches and gum. When you quit smoking, your body experiences withdrawal symptoms, which are most likely to make you return to the habit. Using e-cigs will play a significant role in helping you reduce the symptoms. Your body will still get nicotine and you can regulate the amount of nicotine you wish to vape, thus gradually helping you quit. You will find this as a much safer yet effective replacement for traditional cigarettes.

E-Cigarettes Are Regulated

The media has portrayed the use of e-cigs as harmful and dangerous because of no proper regulation, but this is not the truth. Countries that allow the use of e-cigarettes have put in place precise rules that all e-cigarettes-based products must meet before being sold to the public. E-cigs and vape pens are subjected to strict regulations and the vape juice used does not contain toxic chemicals that are found in cigarettes. Proper regulation has ensured that the is no use of the chemical diacetyl in e-liquids as it causes a disease known as popcorn lung.

Emissions From Vaping Are Not Harmful

Smoking tobacco cigarettes has proven to be harmful to both direct smokers and those around them, and this has made smoking such a hazardous activity. Since smoke emitted from cigarettes is detrimental to others around, smoking has been prohibited in close and public areas. There are specific places where cigarette users are allowed to smoke. You may have come across someone vaping in a public area like a restaurant, and you may wonder why he or she is permitted to do so. The reason why vaping isn’t banned in public places is that the emissions emitted from vaping are not harmful to others.


The use of e-cigarettes has been essential in aiding people to quit cigarettes, and though it is less harmful than traditional cigarettes, it is not entirely harmless. You should consult your doctor if you are considering using one to help you quit.

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